Why shouldn't you wash chicken before cooking?

If you are one of those who wash the chicken before cooking it... mistake! This is warned by the Center for Disease Control and Prevention (CDC), which ensures that you could spread its bacteria throughout the kitchen




Washing chicken before cooking is a mistake. This is how forceful the Center for Disease Control and Prevention (CDC) is. And it is that far from eliminating bacteria, what you will do is spread them through other kitchen utensils and foods. In an article in The New York Post, it is warned that it is a food that is as nutritious as it is delicate for our health. "Raw chicken contains Campylobacter bacteria and sometimes Salmonella and Clostridium perfringens."

The CDC estimates that each year more than a million people get sick from not eating chicken the right way. Recommendations? Cook it well and wash the knife with which we cut it well. Its high protein content,about 23 grams per 100, makes it a perfect food for fitness diets.

Recommendations when eating chicken

1- Do not wash it so as not to spread its harmful bacteria.

2- Wash your hands well after handling it and store what is left in a disposable bag away from other foods in the refrigerator.

3- Thoroughly clean the utensils and objects that have come into contact with the raw chicken.

4- Cook it very well.

chicken properties

Its white meat is low in fat and rich in protein. In addition, it is a source of phosphorus, vitamin A and glutamine, essential for recovery after exercise.

Location: India

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